Hertford Yoga

Yoga & pilates · Hertford

Room to arrive
exactly as you are.

A sunlit, small-group studio for stronger mornings, softer evenings, and a little more space in your week.

Find a class →Your first class is £8
A student in a seated stretch during morning yoga practice at Hertford Yoga
12 Mill Bridge · in the heart of Hertford

A little studio, not a big scene

Come as you are. We’ll take it from there.

There is no right kind of body, no need to know the names of the poses, and no pressure to keep up. Just a warm room, an unhurried hour and teachers who pay attention.

We make classes for real life: the stiff shoulders, the busy mind, the days you want to move and the days you need to slow down.

Choose your pace

Classes with room to breathe.

Small groups, clear guidance and plenty of options. You do not need to be flexible to begin.

60 minutes · £14

Vinyasa flow

Fluid, feel-good movement for when you want to build warmth and momentum.

Students holding a restful hatha yoga pose in the Hertford Yoga studio

60 minutes · £14

Hatha & restore

Slower shapes, longer breaths and a very welcome exhale.

60 minutes · £16

Pregnancy yoga

Time to move comfortably, meet other parents and feel held through each trimester.

60 minutes · £8 first visit

Start here

A kind introduction to yoga, with time to ask questions and learn the basics at your own pace.

I’m new to this →

Your first visit

Nothing to prove. Just three easy steps.

  1. 01

    Book a class

    Choose a time that works for you. If you are unsure, send us a note and we will help you pick.

  2. 02

    Show up

    Arrive ten minutes early. Mats, blocks and blankets are here; wear something you can move in.

  3. 03

    Notice how you feel

    Leave the rest of the day outside for an hour, then take that little bit of ease with you.

Meet your teachers

Gentle expertise, human energy.

Yoga teacher

Anna Miles

Anna has taught in Hertford for eight years. Her classes are steady and encouraging, with the occasional reminder that a rest is always part of the practice.

Pilates teacher

Jess Rowe

Jess brings calm, clear precision to every class. She is brilliant at making small adjustments that help a movement finally make sense.

This week at the studio

A gentle rhythm for your week.

Reserve your space before you come. All classes are suitable for mixed experience unless noted.

Time
Mon
Tue
Wed
Thu
Fri
Sat
9.30
Vinyasa
Anna
Hatha
Anna
Hatha
Jess
Pregnancy
Anna
12.30
Start here
Jess
Vinyasa
Anna
18.15
Hatha
Anna
Vinyasa
Jess
Start here
Anna

Not sure which class to choose? Ask us for a nudge.

Simple, honest pricing

Make room for what helps.

First visit £8 · Mats and props are always included · No contracts, no fuss.

Come and say hello

Not sure where to begin? We can help.

Tell us a little about what you are looking for and we will point you towards a good first class.

12 Mill Bridge, Hertford, SG14 1PY
hello@hertfordyoga.co.uk
01992 000000